Our Best-Selling Magnesium Supplement!

  • Cardiovascular Support: Magnesium plays an important role in the support of a healthy cardiovascular system by helping to maintain healthy plasma and cellular levels of electrolytes such as potassium and calcium.‡
  • Healthy Bone Support: Magnesium has been shown to contribute to the healthy structure and density of healthy bones.‡
  • Brain and Central Nervous System: Supports the proper function of neurotransmitters, low levels of which have been linked to depression.  Magnesium supports the proper function of nerves, muscles and many other parts of the body.‡

$24.00 or Original price was: $24.00.Current price is: $21.60. / month

(Subscriptions can be managed in your account and cancelled at any time without penalty.)


Magnesium is a mineral that is abundant in the body, and is a cofactor in more than 300 enzyme systems.  These enzyme systems regulate many diverse reactions within the body including protein synthesis, muscle and nerve function, blood glucose control and blood pressure regulation.  Magnesium is required for energy production and supports the structural development of bone and is required for the synthesis of DNA, RNA and glutathione.  Magnesium also plays a role in processes important to nerve conduction, muscle contractions and normal heart rhythm.‡

Magnesium deficiency is not uncommon in the United States, and is particularly common among African Americans.  The overall prevalence of magnesium deficiency in African Americans (predominantly female) was 20% based on a study of urban African Americans.  Magnesium deficiency has also been noted in people with a history of alcoholism (6 times more likely), in people with chronic diarrhea, and 2/3 of people in intensive care.‡

Magnezyme® provides 400mg of elemental magnesium per capsule.  Also included are pea, lentil and millet powders which have been shown to aid in digestion and absorption.‡



Warning:  If you are pregnant or lactating woman, have any health conditions, or are taking any medication, make sure to consult your healthcare provider prior to use.

‡ These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.



Take two capsules daily.


100 Capsules


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de Baaij JH, Hoenderop JG, Bindels RJ. Magnesium in man: implications for health and disease. Physiol Rev. 2015 Jan;95(1):1-46. doi: 10.1152/physrev.00012.2014. PMID: 25540137.

Pickering G, Mazur A, Trousselard M, Bienkowski P, Yaltsewa N, Amessou M, Noah L, Pouteau E. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020 Nov 28;12(12):3672. doi: 10.3390/nu12123672. PMID: 33260549; PMCID: PMC7761127.

Tarleton EK, Littenberg B, MacLean CD, Kennedy AG, Daley C. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. PLoS One. 2017 Jun 27;12(6):e0180067. doi: 10.1371/journal.pone.0180067. PMID: 28654669; PMCID: PMC5487054.

Dibaba DT, Xun P, Song Y, Rosanoff A, Shechter M, He K. The effect of magnesium supplementation on blood pressure in individuals with insulin resistance, prediabetes, or noncommunicable chronic diseases: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2017 Sep;106(3):921-929. doi: 10.3945/ajcn.117.155291. Epub 2017 Jul 19. PMID: 28724644; PMCID: PMC5573024.

Rosanoff A, Costello RB, Johnson GH. Effectively Prescribing Oral Magnesium Therapy for Hypertension: A Categorized Systematic Review of 49 Clinical Trials. Nutrients. 2021 Jan 10;13(1):195. doi: 10.3390/nu13010195. PMID: 33435187; PMCID: PMC7827637.

DiNicolantonio JJ, O’Keefe JH, Wilson W. Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart. 2018 Jan 13;5(1):e000668. doi: 10.1136/openhrt-2017-000668. Erratum in: Open Heart. 2018 Apr 5;5(1):e000668corr1. PMID: 29387426; PMCID: PMC5786912.

National Institutes of Health. Magnesium.

Zhang Y, Xun P, Wang R, Mao L, He K. Can Magnesium Enhance Exercise Performance? Nutrients. 2017 Aug 28;9(9):946. doi: 10.3390/nu9090946. PMID: 28846654; PMCID: PMC5622706.

Barbagallo M, Dominguez LJ. Magnesium and type 2 diabetes. World J Diabetes. 2015 Aug 25;6(10):1152-7. doi: 10.4239/wjd.v6.i10.1152. PMID: 26322160; PMCID: PMC4549665.

Zhang X, Li Y, Del Gobbo LC, Rosanoff A, Wang J, Zhang W, Song Y. Effects of Magnesium Supplementation on Blood Pressure: A Meta-Analysis of Randomized Double-Blind Placebo-Controlled Trials. Hypertension. 2016 Aug;68(2):324-33. doi: 10.1161/HYPERTENSIONAHA.116.07664. Epub 2016 Jul 11. PMID: 27402922.