When dissolved in the mouth before swallowing, this form provides excellent support for gum health. CoQ10 has a special biochemical role of major importance: it plays a critical role in the production of ATP, the basic energy molecule of all cells. In animal studies, CoQ10 supplementation has increased mean lifespan by as much as 50%. In addition, the longer living animals also remained more active and younger looking with bright eyes, glossy coats and healthy skin.